Lentil Soup

Lentil Soup

This is a favorite comfort food soup! It’s a classic lentil soup: It’s warm, hearty and filling … and it’s even better the second day. Hearty Lentil Soup 2 tbsp avocado or olive oil 2 onions, diced 1 carrot, chopped ½ tsp dried thyme ½ tsp dried marjoram 3 cups of vegetable or chicken stock…

Chia Pudding Recipe

Overnight chia puddings are a great choice if you’re busy in the morning and still want a hearty, refreshing breakfast. This version is made with cherries but you can easily substituted with frozen berries. Don’t want to use honey? Try a few chopped dates to sweeten it up! Overnight Cherry Coconut Chia Pudding (Serves 2)…

Healthy eating plan

Customised Healthy Eating Plan

Customised healthy eating plan for your body There is so much confusion for people on what to eat and often google gives recommendations however google does not know what is going on inside your body.  It just becomes trial and error and guess work. That’s where I can help by providing you with a customised healthy…